Zucchini Wonton Rolls
Delightful zucchini and carrot rolls filled with ricotta, olives, and spices, perfect as an appetizer or light snack for health-conscious and flavor-seeking diners.
Ingredients
Instructions
- Prepare zucchini and carrots by grating them.
- Let the grated vegetables sit in cheesecloth and lightly salt them.
- Squeeze out excess water and drain for at least 40 minutes.
- Mix the grated vegetables with chopped onion, chopped olives, ricotta cheese, hot mustard or horseradish, black pepper, and beaten egg.
- Place a spoonful of the mixture onto each wonton wrap and roll up to enclose the filling.
- Cook the rolls as desired, such as baking or frying, until golden and heated through.
Nutrition & Diet Analysis (per serving)
376
kcal
19% DV
Protein
Fat
Carbs
Diet fit
High-fiber
Under 400 cal
Low-fat
Contains
Milk
Egg
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).