Zuppa De Pesee With Angel Hair Pasta(Italian Fish Soup)
A hearty Italian fish soup rich with tomatoes, garlic, herbs, and a variety of seafood, perfect for seafood lovers seeking a flavorful, comforting meal.
Ingredients
Instructions
- In a large pot, heat olive oil over medium heat.
- Add chopped garlic, oregano, basil, parsley, and crushed red pepper; sauté until fragrant.
- Stir in crushed tomatoes, water, and tomato paste; bring to a simmer.
- Add the little neck clams, mussels, and bay scallops; cook until shells open and seafood is nearly cooked through.
- Add cleaned calamari and shrimp; cook until just opaque.
- Meanwhile, cook angel hair pasta separately according to package instructions.
- Add cooked pasta to the soup; stir to combine and heat through.
- Serve hot with crusty bread if desired.
Tips & Substitutions
For a richer flavor, you can add a splash of white wine to the pot after sautéing the garlic and spices. If you can't find little neck clams, try using other types of clams or even mussels for a similar taste. Fresh herbs are best, but dried herbs can work in a pinch. This dish can also be enhanced with a squeeze of lemon juice before serving.
Serving Suggestions
Serve the Zuppa De Pesee hot, accompanied by crusty bread for dipping. A side salad with a light vinaigrette can complement the meal nicely. This dish pairs beautifully with a glass of white wine, enhancing the seafood flavors. For a complete Italian experience, consider serving it alongside a pasta dish like Shrimp Fra Diavolo.
Storage & Reheating
Store leftover Zuppa De Pesee in an airtight container in the refrigerator for up to 3 days. When reheating, do so gently on the stovetop to avoid overcooking the seafood. If the soup thickens, add a little water or broth to reach your desired consistency.
Nutrition & Diet Analysis (per serving)
Each serving of Zuppa De Pesee With Angel Hair Pasta(Italian Fish Soup) contains roughly 1309 calories, with 17g protein, 52g carbohydrates, and 121g fat. It is an excellent source of iron (87% of the Daily Value), dietary fiber (64% of the Daily Value), and vitamin C (58% of the Daily Value). Note that it is relatively high in sodium, at 918mg per serving (40% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen seafood for this recipe?
Yes, frozen seafood can be used, but ensure to thaw it completely before cooking to achieve even cooking. Adjust the cooking time as needed since frozen seafood may require a bit longer to cook through compared to fresh.
What if I can't find angel hair pasta?
If angel hair pasta is unavailable, you can substitute it with other thin pasta varieties like vermicelli or spaghetti. Just adjust the cooking time according to the package instructions, ensuring the pasta is al dente before adding it to the soup.
How can I make this recipe spicier?
To increase the heat level, add more crushed red pepper to your taste. You could also include sliced fresh jalapeños or a dash of hot sauce while cooking. Adjust the spice gradually to ensure it matches your preference without overpowering the seafood flavors.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).