APPLEBEE'S, chicken tenders, from kids' menu vs Bananas, raw
Nutrition comparison per 100g
🏆
APPLEBEE'S, chicken tenders, from kids' menu
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | APPLEBEE'S, chicken tenders, from kids' menu | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 296 kcal | 89 kcal ★ | APPLEBEE'S, chicken tenders, from kids' menu has 233% more |
| Protein | 19.25 g ★ | 1.09 g | APPLEBEE'S, chicken tenders, from kids' menu has 1666% more |
| Carbs | 18.36 g | 22.84 g ★ | Bananas, raw has 20% more |
| Fat | 16.15 g | 0.33 g ★ | APPLEBEE'S, chicken tenders, from kids' menu has 4794% more |
| Fiber | 1.2 g | 2.6 g ★ | Bananas, raw has 54% more |
| Sugar | 0.39 g ★ | 12.23 g | Bananas, raw has 97% more |
| Sodium | 763 mg | 1 mg ★ | APPLEBEE'S, chicken tenders, from kids' menu has 76200% more |
| Calcium | 23 mg ★ | 5 mg | APPLEBEE'S, chicken tenders, from kids' menu has 360% more |
| Iron | 0.9 mg ★ | 0.26 mg | APPLEBEE'S, chicken tenders, from kids' menu has 246% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 337 mg | 358 mg ★ | Bananas, raw has 6% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.