APPLEBEE'S, chili vs Bananas, raw
Nutrition comparison per 100g
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APPLEBEE'S, chili
4 wins
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Bananas, raw
7 wins
| Nutrient | APPLEBEE'S, chili | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 157 kcal | 89 kcal ★ | APPLEBEE'S, chili has 76% more |
| Protein | 12.56 g ★ | 1.09 g | APPLEBEE'S, chili has 1052% more |
| Carbs | 4.57 g | 22.84 g ★ | Bananas, raw has 80% more |
| Fat | 9.79 g | 0.33 g ★ | APPLEBEE'S, chili has 2867% more |
| Fiber | 1.4 g | 2.6 g ★ | Bananas, raw has 46% more |
| Sugar | 2.27 g ★ | 12.23 g | Bananas, raw has 81% more |
| Sodium | 381 mg | 1 mg ★ | APPLEBEE'S, chili has 38000% more |
| Calcium | 34 mg ★ | 5 mg | APPLEBEE'S, chili has 580% more |
| Iron | 1.46 mg ★ | 0.26 mg | APPLEBEE'S, chili has 462% more |
| Vitamin C | 1.1 mg | 8.7 mg ★ | Bananas, raw has 87% more |
| Potassium | 320 mg | 358 mg ★ | Bananas, raw has 11% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.