APPLEBEE'S, chili vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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APPLEBEE'S, chili
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | APPLEBEE'S, chili | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 157 kcal | 130 kcal ★ | APPLEBEE'S, chili has 21% more |
| Protein | 12.56 g ★ | 2.69 g | APPLEBEE'S, chili has 367% more |
| Carbs | 4.57 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 84% more |
| Fat | 9.79 g | 0.28 g ★ | APPLEBEE'S, chili has 3396% more |
| Fiber | 1.4 g ★ | 0.4 g | APPLEBEE'S, chili has 250% more |
| Sugar | 2.27 g | 0.05 g ★ | APPLEBEE'S, chili has 4440% more |
| Sodium | 381 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 0% more |
| Calcium | 34 mg ★ | 10 mg | APPLEBEE'S, chili has 240% more |
| Iron | 1.46 mg ★ | 0.2 mg | APPLEBEE'S, chili has 630% more |
| Vitamin C | 1.1 mg ★ | 0 mg | APPLEBEE'S, chili has 0% more |
| Potassium | 320 mg ★ | 35 mg | APPLEBEE'S, chili has 814% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.