APPLEBEE'S, coleslaw vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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APPLEBEE'S, coleslaw
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
6 wins
| Nutrient | APPLEBEE'S, coleslaw | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 120 kcal | 61 kcal ★ | APPLEBEE'S, coleslaw has 97% more |
| Protein | 0.79 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 75% more |
| Carbs | 13.17 g ★ | 4.8 g | APPLEBEE'S, coleslaw has 174% more |
| Fat | 7.09 g | 3.25 g ★ | APPLEBEE'S, coleslaw has 118% more |
| Fiber | 2.8 g ★ | 0 g | APPLEBEE'S, coleslaw has 0% more |
| Sugar | 9.33 g | 5.05 g ★ | APPLEBEE'S, coleslaw has 85% more |
| Sodium | 178 mg | 43 mg ★ | APPLEBEE'S, coleslaw has 314% more |
| Calcium | 36 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 68% more |
| Iron | 0.26 mg ★ | 0.03 mg | APPLEBEE'S, coleslaw has 767% more |
| Vitamin C | 13.7 mg ★ | 0 mg | APPLEBEE'S, coleslaw has 0% more |
| Potassium | 156 mg ★ | 132 mg | APPLEBEE'S, coleslaw has 18% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.