APPLEBEE'S, crunchy onion rings vs Bananas, raw
Nutrition comparison per 100g
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APPLEBEE'S, crunchy onion rings
6 wins
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Bananas, raw
5 wins
| Nutrient | APPLEBEE'S, crunchy onion rings | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 356 kcal | 89 kcal ★ | APPLEBEE'S, crunchy onion rings has 300% more |
| Protein | 4.58 g ★ | 1.09 g | APPLEBEE'S, crunchy onion rings has 320% more |
| Carbs | 40.17 g ★ | 22.84 g | APPLEBEE'S, crunchy onion rings has 76% more |
| Fat | 19.61 g | 0.33 g ★ | APPLEBEE'S, crunchy onion rings has 5842% more |
| Fiber | 3.1 g ★ | 2.6 g | APPLEBEE'S, crunchy onion rings has 19% more |
| Sugar | 4.48 g ★ | 12.23 g | Bananas, raw has 63% more |
| Sodium | 833 mg | 1 mg ★ | APPLEBEE'S, crunchy onion rings has 83200% more |
| Calcium | 22 mg ★ | 5 mg | APPLEBEE'S, crunchy onion rings has 340% more |
| Iron | 0.67 mg ★ | 0.26 mg | APPLEBEE'S, crunchy onion rings has 158% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 135 mg | 358 mg ★ | Bananas, raw has 62% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.