APPLEBEE'S, crunchy onion rings vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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APPLEBEE'S, crunchy onion rings
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | APPLEBEE'S, crunchy onion rings | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 356 kcal | 130 kcal ★ | APPLEBEE'S, crunchy onion rings has 174% more |
| Protein | 4.58 g ★ | 2.69 g | APPLEBEE'S, crunchy onion rings has 70% more |
| Carbs | 40.17 g ★ | 28.17 g | APPLEBEE'S, crunchy onion rings has 43% more |
| Fat | 19.61 g | 0.28 g ★ | APPLEBEE'S, crunchy onion rings has 6904% more |
| Fiber | 3.1 g ★ | 0.4 g | APPLEBEE'S, crunchy onion rings has 675% more |
| Sugar | 4.48 g | 0.05 g ★ | APPLEBEE'S, crunchy onion rings has 8860% more |
| Sodium | 833 mg | 382 mg ★ | APPLEBEE'S, crunchy onion rings has 118% more |
| Calcium | 22 mg ★ | 10 mg | APPLEBEE'S, crunchy onion rings has 120% more |
| Iron | 0.67 mg ★ | 0.2 mg | APPLEBEE'S, crunchy onion rings has 235% more |
| Potassium | 135 mg ★ | 35 mg | APPLEBEE'S, crunchy onion rings has 286% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.