APPLEBEE'S, fish, hand battered vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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APPLEBEE'S, fish, hand battered
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | APPLEBEE'S, fish, hand battered | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 202 kcal | 61 kcal ★ | APPLEBEE'S, fish, hand battered has 231% more |
| Protein | 13.23 g ★ | 3.15 g | APPLEBEE'S, fish, hand battered has 320% more |
| Carbs | 16.65 g ★ | 4.8 g | APPLEBEE'S, fish, hand battered has 247% more |
| Fat | 9.14 g | 3.25 g ★ | APPLEBEE'S, fish, hand battered has 181% more |
| Fiber | 0.9 g ★ | 0 g | APPLEBEE'S, fish, hand battered has 0% more |
| Sugar | 0.51 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 90% more |
| Sodium | 607 mg | 43 mg ★ | APPLEBEE'S, fish, hand battered has 1312% more |
| Calcium | 13 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 88% more |
| Iron | 0.35 mg ★ | 0.03 mg | APPLEBEE'S, fish, hand battered has 1067% more |
| Potassium | 241 mg ★ | 132 mg | APPLEBEE'S, fish, hand battered has 83% more |
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Compare whole food groups for a cleaner, averaged breakdown.