Bacon, meatless vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Bacon, meatless
2 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
7 wins
| Nutrient | Bacon, meatless | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 309 kcal | 246 kcal ★ | Bacon, meatless has 26% more |
| Protein | 11.69 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 51% more |
| Carbs | 5.31 g ★ | 0 g | Bacon, meatless has 0% more |
| Fat | 29.52 g | 15.94 g ★ | Bacon, meatless has 85% more |
| Fiber | 2.6 g ★ | 0 g | Bacon, meatless has 0% more |
| Sodium | 1465 mg | 83 mg ★ | Bacon, meatless has 1665% more |
| Calcium | 23 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 12% more |
| Iron | 2.41 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 7% more |
| Potassium | 170 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 49% more |
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Compare whole food groups for a cleaner, averaged breakdown.