Bacon, meatless vs Nuts, almonds
Nutrition comparison per 100g
🏆
Bacon, meatless
3 wins
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Nuts, almonds
7 wins
| Nutrient | Bacon, meatless | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 309 kcal ★ | 579 kcal | Nuts, almonds has 47% more |
| Protein | 11.69 g | 21.15 g ★ | Nuts, almonds has 45% more |
| Carbs | 5.31 g | 21.55 g ★ | Nuts, almonds has 75% more |
| Fat | 29.52 g ★ | 49.93 g | Nuts, almonds has 41% more |
| Fiber | 2.6 g | 12.5 g ★ | Nuts, almonds has 79% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 1465 mg | 1 mg ★ | Bacon, meatless has 146400% more |
| Calcium | 23 mg | 269 mg ★ | Nuts, almonds has 91% more |
| Iron | 2.41 mg | 3.71 mg ★ | Nuts, almonds has 35% more |
| Potassium | 170 mg | 733 mg ★ | Nuts, almonds has 77% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.