Bacon, meatless vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Bacon, meatless
4 wins
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Quinoa, cooked
6 wins
| Nutrient | Bacon, meatless | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 309 kcal | 120 kcal ★ | Bacon, meatless has 158% more |
| Protein | 11.69 g ★ | 4.4 g | Bacon, meatless has 166% more |
| Carbs | 5.31 g | 21.3 g ★ | Quinoa, cooked has 75% more |
| Fat | 29.52 g | 1.92 g ★ | Bacon, meatless has 1438% more |
| Fiber | 2.6 g | 2.8 g ★ | Quinoa, cooked has 7% more |
| Sugar | 0 g ★ | 0.87 g | Quinoa, cooked has 100% more |
| Sodium | 1465 mg | 7 mg ★ | Bacon, meatless has 20829% more |
| Calcium | 23 mg ★ | 17 mg | Bacon, meatless has 35% more |
| Iron | 2.41 mg ★ | 1.49 mg | Bacon, meatless has 62% more |
| Potassium | 170 mg | 172 mg ★ | Quinoa, cooked has 1% more |
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Compare whole food groups for a cleaner, averaged breakdown.