Bagels, cinnamon-raisin vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Bagels, cinnamon-raisin
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Bagels, cinnamon-raisin | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 274 kcal | 61 kcal ★ | Bagels, cinnamon-raisin has 349% more |
| Protein | 9.8 g ★ | 3.15 g | Bagels, cinnamon-raisin has 211% more |
| Carbs | 55.2 g ★ | 4.8 g | Bagels, cinnamon-raisin has 1050% more |
| Fat | 1.7 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 48% more |
| Fiber | 2.3 g ★ | 0 g | Bagels, cinnamon-raisin has 0% more |
| Sugar | 5.98 g | 5.05 g ★ | Bagels, cinnamon-raisin has 18% more |
| Sodium | 407 mg | 43 mg ★ | Bagels, cinnamon-raisin has 847% more |
| Calcium | 19 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 83% more |
| Iron | 3.8 mg ★ | 0.03 mg | Bagels, cinnamon-raisin has 12567% more |
| Vitamin C | 0.7 mg ★ | 0 mg | Bagels, cinnamon-raisin has 0% more |
| Potassium | 148 mg ★ | 132 mg | Bagels, cinnamon-raisin has 12% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.