Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame)
5 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 264 kcal | 246 kcal ★ | Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) has 7% more |
| Protein | 10.56 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 56% more |
| Carbs | 52.38 g ★ | 0 g | Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) has 0% more |
| Fat | 1.32 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 92% more |
| Fiber | 1.6 g ★ | 0 g | Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) has 0% more |
| Sugar | 8.43 g | 0 g ★ | Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) has 0% more |
| Sodium | 422 mg | 83 mg ★ | Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) has 408% more |
| Calcium | 219 mg ★ | 26 mg | Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) has 742% more |
| Iron | 3.57 mg ★ | 2.59 mg | Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) has 38% more |
| Potassium | 107 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 68% more |
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