Barbecue loaf, pork, beef vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Barbecue loaf, pork, beef
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Barbecue loaf, pork, beef | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 173 kcal | 61 kcal ★ | Barbecue loaf, pork, beef has 184% more |
| Protein | 15.84 g ★ | 3.15 g | Barbecue loaf, pork, beef has 403% more |
| Carbs | 6.4 g ★ | 4.8 g | Barbecue loaf, pork, beef has 33% more |
| Fat | 8.9 g | 3.25 g ★ | Barbecue loaf, pork, beef has 174% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 1334 mg | 43 mg ★ | Barbecue loaf, pork, beef has 3002% more |
| Calcium | 55 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 51% more |
| Iron | 1.16 mg ★ | 0.03 mg | Barbecue loaf, pork, beef has 3767% more |
| Potassium | 329 mg ★ | 132 mg | Barbecue loaf, pork, beef has 149% more |
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Compare whole food groups for a cleaner, averaged breakdown.