Barley malt flour vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Barley malt flour
9 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
2 wins
| Nutrient | Barley malt flour | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 361 kcal | 61 kcal ★ | Barley malt flour has 492% more |
| Protein | 10.28 g ★ | 3.15 g | Barley malt flour has 226% more |
| Carbs | 78.3 g ★ | 4.8 g | Barley malt flour has 1531% more |
| Fat | 1.84 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 43% more |
| Fiber | 7.1 g ★ | 0 g | Barley malt flour has 0% more |
| Sugar | 0.8 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 84% more |
| Sodium | 11 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 74% more |
| Calcium | 37 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 67% more |
| Iron | 4.71 mg ★ | 0.03 mg | Barley malt flour has 15600% more |
| Vitamin C | 0.6 mg ★ | 0 mg | Barley malt flour has 0% more |
| Potassium | 224 mg ★ | 132 mg | Barley malt flour has 70% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.