Barley malt flour Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Barley malt flour is high in protein, fiber, Calcium, and Magnesium; a good source of Sodium.

Cereal Grains and Pasta
361kcal
Calories
10.3g
Protein
78.3g
Carbs
1.8g
Fat
7.1g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
37%
Iron
4.7%
Magnesium
97%
Phosphorus
303%
Potassium
224%
Sodium
11%
Zinc
2.1%
Copper
0.3%
Manganese
1.2%
Selenium
37.7%
More Cereal Grains and Pasta nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Barley malt flour

🥦

Barley Pudding

VegetarianDairy
283 kcal 4.3g protein
🥗

Coconut Macaroons(No Sugar)

VeganVegetarian
264 kcal 5.4g protein
Explore more Cereal Grains and Pasta nutrition →