Beef, Australian, imported, grass-fed, seam fat, raw vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Beef, Australian, imported, grass-fed, seam fat, raw
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Beef, Australian, imported, grass-fed, seam fat, raw | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 562 kcal | 61 kcal ★ | Beef, Australian, imported, grass-fed, seam fat, raw has 821% more |
| Protein | 9.58 g ★ | 3.15 g | Beef, Australian, imported, grass-fed, seam fat, raw has 204% more |
| Carbs | 1.06 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 78% more |
| Fat | 57.73 g | 3.25 g ★ | Beef, Australian, imported, grass-fed, seam fat, raw has 1676% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 34 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 21% more |
| Calcium | 3 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 97% more |
| Iron | 0.89 mg ★ | 0.03 mg | Beef, Australian, imported, grass-fed, seam fat, raw has 2867% more |
| Potassium | 0 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.