Beef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Beef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Beef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 639 kcal | 61 kcal ★ | Beef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw has 948% more |
| Protein | 5.54 g ★ | 3.15 g | Beef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw has 76% more |
| Carbs | 0.97 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 80% more |
| Fat | 68.07 g | 3.25 g ★ | Beef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw has 1994% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 43 mg ★ | 43 mg | Equal |
| Calcium | 4 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 96% more |
| Iron | 0.81 mg ★ | 0.03 mg | Beef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw has 2600% more |
| Potassium | 0 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.