Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 627 kcal | 61 kcal ★ | Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw has 928% more |
| Protein | 5.16 g ★ | 3.15 g | Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw has 64% more |
| Carbs | 0 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Fat | 67.33 g | 3.25 g ★ | Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw has 1972% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 27 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 37% more |
| Calcium | 2 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 98% more |
| Iron | 0.91 mg ★ | 0.03 mg | Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw has 2933% more |
| Potassium | 0 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.