Beef, cured, breakfast strips, raw or unheated vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Beef, cured, breakfast strips, raw or unheated
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Beef, cured, breakfast strips, raw or unheated | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 406 kcal | 61 kcal ★ | Beef, cured, breakfast strips, raw or unheated has 566% more |
| Protein | 12.5 g ★ | 3.15 g | Beef, cured, breakfast strips, raw or unheated has 297% more |
| Carbs | 0.7 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 85% more |
| Fat | 38.8 g | 3.25 g ★ | Beef, cured, breakfast strips, raw or unheated has 1094% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 955 mg | 43 mg ★ | Beef, cured, breakfast strips, raw or unheated has 2121% more |
| Calcium | 4 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 96% more |
| Iron | 1.23 mg ★ | 0.03 mg | Beef, cured, breakfast strips, raw or unheated has 4000% more |
| Vitamin C | 24 mg ★ | 0 mg | Beef, cured, breakfast strips, raw or unheated has 0% more |
| Potassium | 153 mg ★ | 132 mg | Beef, cured, breakfast strips, raw or unheated has 16% more |
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Compare whole food groups for a cleaner, averaged breakdown.