Beef, cured, corned beef, brisket, cooked vs Nuts, almonds
Nutrition comparison per 100g
🏆
Beef, cured, corned beef, brisket, cooked
3 wins
🏆
Nuts, almonds
7 wins
| Nutrient | Beef, cured, corned beef, brisket, cooked | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 251 kcal ★ | 579 kcal | Nuts, almonds has 57% more |
| Protein | 18.17 g | 21.15 g ★ | Nuts, almonds has 14% more |
| Carbs | 0.47 g | 21.55 g ★ | Nuts, almonds has 98% more |
| Fat | 18.98 g ★ | 49.93 g | Nuts, almonds has 62% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 973 mg | 1 mg ★ | Beef, cured, corned beef, brisket, cooked has 97200% more |
| Calcium | 8 mg | 269 mg ★ | Nuts, almonds has 97% more |
| Iron | 1.86 mg | 3.71 mg ★ | Nuts, almonds has 50% more |
| Potassium | 145 mg | 733 mg ★ | Nuts, almonds has 80% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.