Beef, cured, corned beef, brisket, raw vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Beef, cured, corned beef, brisket, raw
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Beef, cured, corned beef, brisket, raw | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 198 kcal | 61 kcal ★ | Beef, cured, corned beef, brisket, raw has 225% more |
| Protein | 14.68 g ★ | 3.15 g | Beef, cured, corned beef, brisket, raw has 366% more |
| Carbs | 0.14 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 97% more |
| Fat | 14.9 g | 3.25 g ★ | Beef, cured, corned beef, brisket, raw has 358% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 1217 mg | 43 mg ★ | Beef, cured, corned beef, brisket, raw has 2730% more |
| Calcium | 7 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 94% more |
| Iron | 1.69 mg ★ | 0.03 mg | Beef, cured, corned beef, brisket, raw has 5533% more |
| Vitamin C | 27 mg ★ | 0 mg | Beef, cured, corned beef, brisket, raw has 0% more |
| Potassium | 297 mg ★ | 132 mg | Beef, cured, corned beef, brisket, raw has 125% more |
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