Beef macaroni with tomato sauce, frozen entree, reduced fat vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Beef macaroni with tomato sauce, frozen entree, reduced fat
8 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Beef macaroni with tomato sauce, frozen entree, reduced fat | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 113 kcal | 61 kcal ★ | Beef macaroni with tomato sauce, frozen entree, reduced fat has 85% more |
| Protein | 5.89 g ★ | 3.15 g | Beef macaroni with tomato sauce, frozen entree, reduced fat has 87% more |
| Carbs | 17.99 g ★ | 4.8 g | Beef macaroni with tomato sauce, frozen entree, reduced fat has 275% more |
| Fat | 1.96 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 40% more |
| Fiber | 1.4 g ★ | 0 g | Beef macaroni with tomato sauce, frozen entree, reduced fat has 0% more |
| Sugar | 3.8 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 25% more |
| Sodium | 178 mg | 43 mg ★ | Beef macaroni with tomato sauce, frozen entree, reduced fat has 314% more |
| Calcium | 12 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 89% more |
| Iron | 1.3 mg ★ | 0.03 mg | Beef macaroni with tomato sauce, frozen entree, reduced fat has 4233% more |
| Vitamin C | 3.9 mg ★ | 0 mg | Beef macaroni with tomato sauce, frozen entree, reduced fat has 0% more |
| Potassium | 202 mg ★ | 132 mg | Beef macaroni with tomato sauce, frozen entree, reduced fat has 53% more |
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Compare whole food groups for a cleaner, averaged breakdown.