Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted is high in protein, Magnesium, Phosphorus, and Potassium.

Beef Products

343kcal

Calories

24g

Protein

Carbs

26.7g

Fat

Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium

Iron

3.1%

Magnesium

23%

Phosphorus

203%

Potassium

336%

Sodium

55%

Zinc

4.4%

Copper

0.1%

Manganese

Selenium

23.1%

More Beef Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted Nutrition

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

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Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

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Recipes using Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted