Beef, variety meats and by-products, tripe, cooked, simmered vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Beef, variety meats and by-products, tripe, cooked, simmered
3 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
6 wins
| Nutrient | Beef, variety meats and by-products, tripe, cooked, simmered | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 94 kcal | 61 kcal ★ | Beef, variety meats and by-products, tripe, cooked, simmered has 54% more |
| Protein | 11.71 g ★ | 3.15 g | Beef, variety meats and by-products, tripe, cooked, simmered has 272% more |
| Carbs | 1.99 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 59% more |
| Fat | 4.05 g | 3.25 g ★ | Beef, variety meats and by-products, tripe, cooked, simmered has 25% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 68 mg | 43 mg ★ | Beef, variety meats and by-products, tripe, cooked, simmered has 58% more |
| Calcium | 81 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 28% more |
| Iron | 0.66 mg ★ | 0.03 mg | Beef, variety meats and by-products, tripe, cooked, simmered has 2100% more |
| Potassium | 42 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 68% more |
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Compare whole food groups for a cleaner, averaged breakdown.