Beef, variety meats and by-products, tripe, raw vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Beef, variety meats and by-products, tripe, raw
3 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
6 wins
| Nutrient | Beef, variety meats and by-products, tripe, raw | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 85 kcal | 61 kcal ★ | Beef, variety meats and by-products, tripe, raw has 39% more |
| Protein | 12.07 g ★ | 3.15 g | Beef, variety meats and by-products, tripe, raw has 283% more |
| Carbs | 0 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Fat | 3.69 g | 3.25 g ★ | Beef, variety meats and by-products, tripe, raw has 14% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 97 mg | 43 mg ★ | Beef, variety meats and by-products, tripe, raw has 126% more |
| Calcium | 69 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 39% more |
| Iron | 0.59 mg ★ | 0.03 mg | Beef, variety meats and by-products, tripe, raw has 1867% more |
| Potassium | 67 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 49% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.