Beverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Beverages
45kcal
Calories
0g
Protein
12.5g
Carbs
0g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
0%
Iron
0%
Magnesium
0%
Phosphorus
0%
Potassium
0%
Sodium
8%
Zinc
0%
Copper
0%
Selenium
0%
More Beverages nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Beverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch

🥗

Cherry Cola Salad

VeganVegetarian
85 kcal 1g protein
🥗

Apricot Colored Punch

VeganVegetarian
611 kcal 4.9g protein
🥗

Long Island Ice Tea

VeganVegetarian
120 kcal 0.3g protein
🥗

Orange Special

VeganVegetarian
110 kcal 0.8g protein
🥗

Lower Manhattan

VeganVegetarian
62 kcal 0.1g protein
🍗

Barbecue Chicken

Chicken
180 kcal 9.3g protein
🥓

Pepsi Pork Roast

PorkDairy
91 kcal 11.7g protein
🥦

Cocoa-Cola Icing

VegetarianDairy
691 kcal 0.7g protein
🥦

Cola Cake

VegetarianDairy
266 kcal 6g protein
🥗

Diet Baked Chicken

VeganVegetarian
88 kcal 7.1g protein
🍗

Cola Chicken(Microwave)

Chicken
450 kcal 13.6g protein
🥦

Hot Venison Sandwich

VegetarianDairy
15 kcal 0.4g protein
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