Biscuits, plain or buttermilk, dry mix vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Biscuits, plain or buttermilk, dry mix
4 wins
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Avocados, raw, all commercial varieties
7 wins
| Nutrient | Biscuits, plain or buttermilk, dry mix | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 428 kcal | 160 kcal ★ | Biscuits, plain or buttermilk, dry mix has 168% more |
| Protein | 8 g ★ | 2 g | Biscuits, plain or buttermilk, dry mix has 300% more |
| Carbs | 63.4 g ★ | 8.53 g | Biscuits, plain or buttermilk, dry mix has 643% more |
| Fat | 15.4 g | 14.66 g ★ | Biscuits, plain or buttermilk, dry mix has 5% more |
| Fiber | 2.1 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 69% more |
| Sugar | 11.65 g | 0.66 g ★ | Biscuits, plain or buttermilk, dry mix has 1665% more |
| Sodium | 1276 mg | 7 mg ★ | Biscuits, plain or buttermilk, dry mix has 18129% more |
| Calcium | 179 mg ★ | 12 mg | Biscuits, plain or buttermilk, dry mix has 1392% more |
| Iron | 2.77 mg ★ | 0.55 mg | Biscuits, plain or buttermilk, dry mix has 404% more |
| Vitamin C | 0.3 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 97% more |
| Potassium | 163 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 66% more |
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Compare whole food groups for a cleaner, averaged breakdown.