Biscuits, plain or buttermilk, dry mix vs Bananas, raw
Nutrition comparison per 100g
🏆
Biscuits, plain or buttermilk, dry mix
5 wins
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Bananas, raw
6 wins
| Nutrient | Biscuits, plain or buttermilk, dry mix | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 428 kcal | 89 kcal ★ | Biscuits, plain or buttermilk, dry mix has 381% more |
| Protein | 8 g ★ | 1.09 g | Biscuits, plain or buttermilk, dry mix has 634% more |
| Carbs | 63.4 g ★ | 22.84 g | Biscuits, plain or buttermilk, dry mix has 178% more |
| Fat | 15.4 g | 0.33 g ★ | Biscuits, plain or buttermilk, dry mix has 4567% more |
| Fiber | 2.1 g | 2.6 g ★ | Bananas, raw has 19% more |
| Sugar | 11.65 g ★ | 12.23 g | Bananas, raw has 5% more |
| Sodium | 1276 mg | 1 mg ★ | Biscuits, plain or buttermilk, dry mix has 127500% more |
| Calcium | 179 mg ★ | 5 mg | Biscuits, plain or buttermilk, dry mix has 3480% more |
| Iron | 2.77 mg ★ | 0.26 mg | Biscuits, plain or buttermilk, dry mix has 965% more |
| Vitamin C | 0.3 mg | 8.7 mg ★ | Bananas, raw has 97% more |
| Potassium | 163 mg | 358 mg ★ | Bananas, raw has 54% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.