Biscuits, plain or buttermilk, frozen, baked vs Bananas, raw

Nutrition comparison per 100g

🏆
Biscuits, plain or buttermilk, frozen, baked
5 wins
🏆
Bananas, raw
6 wins
Nutrient Biscuits, plain or buttermilk, frozen, baked Bananas, raw Difference
Calories 338 kcal 89 kcal Biscuits, plain or buttermilk, frozen, baked has 280% more
Protein 6.2 g 1.09 g Biscuits, plain or buttermilk, frozen, baked has 469% more
Carbs 53.87 g 22.84 g Biscuits, plain or buttermilk, frozen, baked has 136% more
Fat 11.03 g 0.33 g Biscuits, plain or buttermilk, frozen, baked has 3242% more
Fiber 1.3 g 2.6 g Bananas, raw has 50% more
Sugar 3.48 g 12.23 g Bananas, raw has 72% more
Sodium 942 mg 1 mg Biscuits, plain or buttermilk, frozen, baked has 94100% more
Calcium 49 mg 5 mg Biscuits, plain or buttermilk, frozen, baked has 880% more
Iron 3.3 mg 0.26 mg Biscuits, plain or buttermilk, frozen, baked has 1169% more
Vitamin C 0 mg 8.7 mg Bananas, raw has 100% more
Potassium 224 mg 358 mg Bananas, raw has 37% more

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