Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked
2 wins
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Lentils, mature seeds, cooked, boiled, with salt
9 wins
| Nutrient | Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 324 kcal | 114 kcal ★ | Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked has 184% more |
| Protein | 6.79 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 25% more |
| Carbs | 49.05 g ★ | 19.54 g | Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked has 151% more |
| Fat | 11.22 g | 0.38 g ★ | Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked has 2853% more |
| Fiber | 2.8 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 65% more |
| Sugar | 8.19 g | 1.8 g ★ | Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked has 355% more |
| Sodium | 1002 mg | 238 mg ★ | Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked has 321% more |
| Calcium | 27 mg ★ | 19 mg | Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked has 42% more |
| Iron | 2.57 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 23% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 152 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 59% more |
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