Biscuits, plain or buttermilk, refrigerated dough, higher fat vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Biscuits, plain or buttermilk, refrigerated dough, higher fat
2 wins
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Lentils, mature seeds, cooked, boiled, with salt
9 wins
| Nutrient | Biscuits, plain or buttermilk, refrigerated dough, higher fat | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 307 kcal | 114 kcal ★ | Biscuits, plain or buttermilk, refrigerated dough, higher fat has 169% more |
| Protein | 6.66 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 26% more |
| Carbs | 46.32 g ★ | 19.54 g | Biscuits, plain or buttermilk, refrigerated dough, higher fat has 137% more |
| Fat | 10.58 g | 0.38 g ★ | Biscuits, plain or buttermilk, refrigerated dough, higher fat has 2684% more |
| Fiber | 0.7 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 91% more |
| Sugar | 7.4 g | 1.8 g ★ | Biscuits, plain or buttermilk, refrigerated dough, higher fat has 311% more |
| Sodium | 977 mg | 238 mg ★ | Biscuits, plain or buttermilk, refrigerated dough, higher fat has 311% more |
| Calcium | 51 mg ★ | 19 mg | Biscuits, plain or buttermilk, refrigerated dough, higher fat has 168% more |
| Iron | 2.48 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 26% more |
| Vitamin C | 0.1 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 93% more |
| Potassium | 162 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 56% more |
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