Biscuits, plain or buttermilk, refrigerated dough, higher fat vs Nuts, almonds

Nutrition comparison per 100g

🏆
Biscuits, plain or buttermilk, refrigerated dough, higher fat
4 wins
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Nuts, almonds
7 wins
Nutrient Biscuits, plain or buttermilk, refrigerated dough, higher fat Nuts, almonds Difference
Calories 307 kcal 579 kcal Nuts, almonds has 47% more
Protein 6.66 g 21.15 g Nuts, almonds has 69% more
Carbs 46.32 g 21.55 g Biscuits, plain or buttermilk, refrigerated dough, higher fat has 115% more
Fat 10.58 g 49.93 g Nuts, almonds has 79% more
Fiber 0.7 g 12.5 g Nuts, almonds has 94% more
Sugar 7.4 g 4.35 g Biscuits, plain or buttermilk, refrigerated dough, higher fat has 70% more
Sodium 977 mg 1 mg Biscuits, plain or buttermilk, refrigerated dough, higher fat has 97600% more
Calcium 51 mg 269 mg Nuts, almonds has 81% more
Iron 2.48 mg 3.71 mg Nuts, almonds has 33% more
Vitamin C 0.1 mg 0 mg Biscuits, plain or buttermilk, refrigerated dough, higher fat has 0% more
Potassium 162 mg 733 mg Nuts, almonds has 78% more

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