Biscuits, plain or buttermilk, refrigerated dough, higher fat vs Nuts, almonds
Nutrition comparison per 100g
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Biscuits, plain or buttermilk, refrigerated dough, higher fat
4 wins
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Nuts, almonds
7 wins
| Nutrient | Biscuits, plain or buttermilk, refrigerated dough, higher fat | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 307 kcal ★ | 579 kcal | Nuts, almonds has 47% more |
| Protein | 6.66 g | 21.15 g ★ | Nuts, almonds has 69% more |
| Carbs | 46.32 g ★ | 21.55 g | Biscuits, plain or buttermilk, refrigerated dough, higher fat has 115% more |
| Fat | 10.58 g ★ | 49.93 g | Nuts, almonds has 79% more |
| Fiber | 0.7 g | 12.5 g ★ | Nuts, almonds has 94% more |
| Sugar | 7.4 g | 4.35 g ★ | Biscuits, plain or buttermilk, refrigerated dough, higher fat has 70% more |
| Sodium | 977 mg | 1 mg ★ | Biscuits, plain or buttermilk, refrigerated dough, higher fat has 97600% more |
| Calcium | 51 mg | 269 mg ★ | Nuts, almonds has 81% more |
| Iron | 2.48 mg | 3.71 mg ★ | Nuts, almonds has 33% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Biscuits, plain or buttermilk, refrigerated dough, higher fat has 0% more |
| Potassium | 162 mg | 733 mg ★ | Nuts, almonds has 78% more |
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