Biscuits, plain or buttermilk, refrigerated dough, higher fat vs Quinoa, cooked
Nutrition comparison per 100g
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Biscuits, plain or buttermilk, refrigerated dough, higher fat
5 wins
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Quinoa, cooked
6 wins
| Nutrient | Biscuits, plain or buttermilk, refrigerated dough, higher fat | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 307 kcal | 120 kcal ★ | Biscuits, plain or buttermilk, refrigerated dough, higher fat has 156% more |
| Protein | 6.66 g ★ | 4.4 g | Biscuits, plain or buttermilk, refrigerated dough, higher fat has 51% more |
| Carbs | 46.32 g ★ | 21.3 g | Biscuits, plain or buttermilk, refrigerated dough, higher fat has 117% more |
| Fat | 10.58 g | 1.92 g ★ | Biscuits, plain or buttermilk, refrigerated dough, higher fat has 451% more |
| Fiber | 0.7 g | 2.8 g ★ | Quinoa, cooked has 75% more |
| Sugar | 7.4 g | 0.87 g ★ | Biscuits, plain or buttermilk, refrigerated dough, higher fat has 751% more |
| Sodium | 977 mg | 7 mg ★ | Biscuits, plain or buttermilk, refrigerated dough, higher fat has 13857% more |
| Calcium | 51 mg ★ | 17 mg | Biscuits, plain or buttermilk, refrigerated dough, higher fat has 200% more |
| Iron | 2.48 mg ★ | 1.49 mg | Biscuits, plain or buttermilk, refrigerated dough, higher fat has 66% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Biscuits, plain or buttermilk, refrigerated dough, higher fat has 0% more |
| Potassium | 162 mg | 172 mg ★ | Quinoa, cooked has 6% more |
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Compare whole food groups for a cleaner, averaged breakdown.