Biscuits, plain or buttermilk, refrigerated dough, higher fat vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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Biscuits, plain or buttermilk, refrigerated dough, higher fat
4 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
7 wins
| Nutrient | Biscuits, plain or buttermilk, refrigerated dough, higher fat | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 307 kcal | 90 kcal ★ | Biscuits, plain or buttermilk, refrigerated dough, higher fat has 241% more |
| Protein | 6.66 g ★ | 2.01 g | Biscuits, plain or buttermilk, refrigerated dough, higher fat has 231% more |
| Carbs | 46.32 g ★ | 20.71 g | Biscuits, plain or buttermilk, refrigerated dough, higher fat has 124% more |
| Fat | 10.58 g | 0.15 g ★ | Biscuits, plain or buttermilk, refrigerated dough, higher fat has 6953% more |
| Fiber | 0.7 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 79% more |
| Sugar | 7.4 g | 6.48 g ★ | Biscuits, plain or buttermilk, refrigerated dough, higher fat has 14% more |
| Sodium | 977 mg | 36 mg ★ | Biscuits, plain or buttermilk, refrigerated dough, higher fat has 2614% more |
| Calcium | 51 mg ★ | 38 mg | Biscuits, plain or buttermilk, refrigerated dough, higher fat has 34% more |
| Iron | 2.48 mg ★ | 0.69 mg | Biscuits, plain or buttermilk, refrigerated dough, higher fat has 259% more |
| Vitamin C | 0.1 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 99% more |
| Potassium | 162 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 66% more |
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