Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked
4 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
6 wins
| Nutrient | Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 319 kcal | 246 kcal ★ | Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked has 30% more |
| Protein | 7.8 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 68% more |
| Carbs | 51.6 g ★ | 0 g | Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked has 0% more |
| Fat | 9.1 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 43% more |
| Fiber | 2.3 g ★ | 0 g | Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked has 0% more |
| Sugar | 8.14 g | 0 g ★ | Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked has 0% more |
| Sodium | 962 mg | 83 mg ★ | Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked has 1059% more |
| Calcium | 19 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 27% more |
| Iron | 3.09 mg ★ | 2.59 mg | Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked has 19% more |
| Potassium | 185 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 45% more |
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