Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 319 kcal | 147 kcal ★ | Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked has 117% more |
| Protein | 7.8 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 74% more |
| Carbs | 51.6 g ★ | 0 g | Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked has 0% more |
| Fat | 9.1 g | 2.08 g ★ | Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked has 338% more |
| Fiber | 2.3 g ★ | 0 g | Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked has 0% more |
| Sugar | 8.14 g | 0 g ★ | Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked has 0% more |
| Sodium | 962 mg | 99 mg ★ | Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked has 872% more |
| Calcium | 19 mg ★ | 9 mg | Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked has 111% more |
| Iron | 3.09 mg ★ | 0.71 mg | Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked has 335% more |
| Potassium | 185 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 26% more |
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