Biscuits, plain or buttermilk, refrigerated dough, lower fat vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Biscuits, plain or buttermilk, refrigerated dough, lower fat
5 wins
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Avocados, raw, all commercial varieties
6 wins
| Nutrient | Biscuits, plain or buttermilk, refrigerated dough, lower fat | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 270 kcal | 160 kcal ★ | Biscuits, plain or buttermilk, refrigerated dough, lower fat has 69% more |
| Protein | 6.7 g ★ | 2 g | Biscuits, plain or buttermilk, refrigerated dough, lower fat has 235% more |
| Carbs | 43.7 g ★ | 8.53 g | Biscuits, plain or buttermilk, refrigerated dough, lower fat has 412% more |
| Fat | 7.83 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 47% more |
| Fiber | 2 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 70% more |
| Sugar | 7.18 g | 0.66 g ★ | Biscuits, plain or buttermilk, refrigerated dough, lower fat has 988% more |
| Sodium | 828 mg | 7 mg ★ | Biscuits, plain or buttermilk, refrigerated dough, lower fat has 11729% more |
| Calcium | 26 mg ★ | 12 mg | Biscuits, plain or buttermilk, refrigerated dough, lower fat has 117% more |
| Iron | 2.13 mg ★ | 0.55 mg | Biscuits, plain or buttermilk, refrigerated dough, lower fat has 287% more |
| Vitamin C | 0.1 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 99% more |
| Potassium | 159 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 67% more |
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