Biscuits, plain or buttermilk, refrigerated dough, lower fat vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Biscuits, plain or buttermilk, refrigerated dough, lower fat
2 wins
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Oats (Includes foods for USDA's Food Distribution Program)
9 wins
| Nutrient | Biscuits, plain or buttermilk, refrigerated dough, lower fat | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 270 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 31% more |
| Protein | 6.7 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 60% more |
| Carbs | 43.7 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 34% more |
| Fat | 7.83 g | 6.9 g ★ | Biscuits, plain or buttermilk, refrigerated dough, lower fat has 13% more |
| Fiber | 2 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 81% more |
| Sugar | 7.18 g | 0 g ★ | Biscuits, plain or buttermilk, refrigerated dough, lower fat has 0% more |
| Sodium | 828 mg | 2 mg ★ | Biscuits, plain or buttermilk, refrigerated dough, lower fat has 41300% more |
| Calcium | 26 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 52% more |
| Iron | 2.13 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 55% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Biscuits, plain or buttermilk, refrigerated dough, lower fat has 0% more |
| Potassium | 159 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 63% more |
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Compare whole food groups for a cleaner, averaged breakdown.