Bologna, beef and pork vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Bologna, beef and pork
6 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Bologna, beef and pork | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 308 kcal | 61 kcal ★ | Bologna, beef and pork has 405% more |
| Protein | 15.2 g ★ | 3.15 g | Bologna, beef and pork has 383% more |
| Carbs | 5.49 g ★ | 4.8 g | Bologna, beef and pork has 14% more |
| Fat | 24.59 g | 3.25 g ★ | Bologna, beef and pork has 657% more |
| Sugar | 4.42 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 12% more |
| Sodium | 960 mg | 43 mg ★ | Bologna, beef and pork has 2133% more |
| Calcium | 85 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 25% more |
| Iron | 1.21 mg ★ | 0.03 mg | Bologna, beef and pork has 3933% more |
| Vitamin C | 0.8 mg ★ | 0 mg | Bologna, beef and pork has 0% more |
| Potassium | 315 mg ★ | 132 mg | Bologna, beef and pork has 139% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.