Bologna, chicken, pork vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Bologna, chicken, pork
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Bologna, chicken, pork | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 336 kcal | 61 kcal ★ | Bologna, chicken, pork has 451% more |
| Protein | 10.31 g ★ | 3.15 g | Bologna, chicken, pork has 227% more |
| Carbs | 4.19 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 13% more |
| Fat | 30.61 g | 3.25 g ★ | Bologna, chicken, pork has 842% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 1240 mg | 43 mg ★ | Bologna, chicken, pork has 2784% more |
| Calcium | 196 mg ★ | 113 mg | Bologna, chicken, pork has 73% more |
| Iron | 1.12 mg ★ | 0.03 mg | Bologna, chicken, pork has 3633% more |
| Vitamin C | 13.2 mg ★ | 0 mg | Bologna, chicken, pork has 0% more |
| Potassium | 162 mg ★ | 132 mg | Bologna, chicken, pork has 23% more |
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Compare whole food groups for a cleaner, averaged breakdown.