Bologna, meat and poultry vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Bologna, meat and poultry
2 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
7 wins
| Nutrient | Bologna, meat and poultry | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 281 kcal | 246 kcal ★ | Bologna, meat and poultry has 14% more |
| Protein | 10.34 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 57% more |
| Carbs | 6.31 g ★ | 0 g | Bologna, meat and poultry has 0% more |
| Fat | 23.77 g | 15.94 g ★ | Bologna, meat and poultry has 49% more |
| Sugar | 1.97 g | 0 g ★ | Bologna, meat and poultry has 0% more |
| Sodium | 1379 mg | 83 mg ★ | Bologna, meat and poultry has 1561% more |
| Calcium | 125 mg ★ | 26 mg | Bologna, meat and poultry has 381% more |
| Iron | 1.24 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 52% more |
| Potassium | 320 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 4% more |
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