Bologna, meat and poultry vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Bologna, meat and poultry
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Bologna, meat and poultry | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 281 kcal | 147 kcal ★ | Bologna, meat and poultry has 91% more |
| Protein | 10.34 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 66% more |
| Carbs | 6.31 g ★ | 0 g | Bologna, meat and poultry has 0% more |
| Fat | 23.77 g | 2.08 g ★ | Bologna, meat and poultry has 1043% more |
| Sugar | 1.97 g | 0 g ★ | Bologna, meat and poultry has 0% more |
| Sodium | 1379 mg | 99 mg ★ | Bologna, meat and poultry has 1293% more |
| Calcium | 125 mg ★ | 9 mg | Bologna, meat and poultry has 1289% more |
| Iron | 1.24 mg ★ | 0.71 mg | Bologna, meat and poultry has 75% more |
| Potassium | 320 mg ★ | 249 mg | Bologna, meat and poultry has 29% more |
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