Bratwurst, pork, beef, link vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Bratwurst, pork, beef, link
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Bratwurst, pork, beef, link | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 323 kcal | 61 kcal ★ | Bratwurst, pork, beef, link has 430% more |
| Protein | 14.3 g ★ | 3.15 g | Bratwurst, pork, beef, link has 354% more |
| Carbs | 2.98 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 38% more |
| Fat | 27.8 g | 3.25 g ★ | Bratwurst, pork, beef, link has 755% more |
| Sugar | 2.98 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 41% more |
| Sodium | 1112 mg | 43 mg ★ | Bratwurst, pork, beef, link has 2486% more |
| Calcium | 48 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 58% more |
| Iron | 1.03 mg ★ | 0.03 mg | Bratwurst, pork, beef, link has 3333% more |
| Potassium | 281 mg ★ | 132 mg | Bratwurst, pork, beef, link has 113% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.