Bread, cornbread, dry mix, unenriched (includes corn muffin mix) vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Bread, cornbread, dry mix, unenriched (includes corn muffin mix)
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Bread, cornbread, dry mix, unenriched (includes corn muffin mix) | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 418 kcal | 61 kcal ★ | Bread, cornbread, dry mix, unenriched (includes corn muffin mix) has 585% more |
| Protein | 7 g ★ | 3.15 g | Bread, cornbread, dry mix, unenriched (includes corn muffin mix) has 122% more |
| Carbs | 69.5 g ★ | 4.8 g | Bread, cornbread, dry mix, unenriched (includes corn muffin mix) has 1348% more |
| Fat | 12.2 g | 3.25 g ★ | Bread, cornbread, dry mix, unenriched (includes corn muffin mix) has 275% more |
| Fiber | 6.5 g ★ | 0 g | Bread, cornbread, dry mix, unenriched (includes corn muffin mix) has 0% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 1111 mg | 43 mg ★ | Bread, cornbread, dry mix, unenriched (includes corn muffin mix) has 2484% more |
| Calcium | 57 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 50% more |
| Iron | 0.59 mg ★ | 0.03 mg | Bread, cornbread, dry mix, unenriched (includes corn muffin mix) has 1867% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Bread, cornbread, dry mix, unenriched (includes corn muffin mix) has 0% more |
| Potassium | 113 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 14% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.