Bread, gluten-free, white, made with potato extract, rice starch, and rice flour vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Bread, gluten-free, white, made with potato extract, rice starch, and rice flour
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Bread, gluten-free, white, made with potato extract, rice starch, and rice flour | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 320 kcal | 147 kcal ★ | Bread, gluten-free, white, made with potato extract, rice starch, and rice flour has 118% more |
| Protein | 3.13 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 90% more |
| Carbs | 52.83 g ★ | 0 g | Bread, gluten-free, white, made with potato extract, rice starch, and rice flour has 0% more |
| Fat | 10.7 g | 2.08 g ★ | Bread, gluten-free, white, made with potato extract, rice starch, and rice flour has 414% more |
| Fiber | 3.5 g ★ | 0 g | Bread, gluten-free, white, made with potato extract, rice starch, and rice flour has 0% more |
| Sugar | 8.36 g | 0 g ★ | Bread, gluten-free, white, made with potato extract, rice starch, and rice flour has 0% more |
| Sodium | 528 mg | 99 mg ★ | Bread, gluten-free, white, made with potato extract, rice starch, and rice flour has 433% more |
| Calcium | 24 mg ★ | 9 mg | Bread, gluten-free, white, made with potato extract, rice starch, and rice flour has 167% more |
| Iron | 0.76 mg ★ | 0.71 mg | Bread, gluten-free, white, made with potato extract, rice starch, and rice flour has 7% more |
| Potassium | 92 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 63% more |
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Compare whole food groups for a cleaner, averaged breakdown.