Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca vs Bananas, raw
Nutrition comparison per 100g
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Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca
6 wins
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Bananas, raw
5 wins
| Nutrient | Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 248 kcal | 89 kcal ★ | Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca has 179% more |
| Protein | 4.31 g ★ | 1.09 g | Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca has 295% more |
| Carbs | 45.78 g ★ | 22.84 g | Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca has 100% more |
| Fat | 5.24 g | 0.33 g ★ | Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca has 1488% more |
| Fiber | 4.3 g ★ | 2.6 g | Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca has 65% more |
| Sugar | 3.53 g ★ | 12.23 g | Bananas, raw has 71% more |
| Sodium | 447 mg | 1 mg ★ | Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca has 44600% more |
| Calcium | 138 mg ★ | 5 mg | Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca has 2660% more |
| Iron | 2.63 mg ★ | 0.26 mg | Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca has 912% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 75 mg | 358 mg ★ | Bananas, raw has 79% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.