Bread, pan dulce, sweet yeast bread vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Bread, pan dulce, sweet yeast bread
5 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
6 wins
| Nutrient | Bread, pan dulce, sweet yeast bread | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 367 kcal | 61 kcal ★ | Bread, pan dulce, sweet yeast bread has 502% more |
| Protein | 9.42 g ★ | 3.15 g | Bread, pan dulce, sweet yeast bread has 199% more |
| Carbs | 56.38 g ★ | 4.8 g | Bread, pan dulce, sweet yeast bread has 1075% more |
| Fat | 11.58 g | 3.25 g ★ | Bread, pan dulce, sweet yeast bread has 256% more |
| Fiber | 2.3 g ★ | 0 g | Bread, pan dulce, sweet yeast bread has 0% more |
| Sugar | 12.5 g | 5.05 g ★ | Bread, pan dulce, sweet yeast bread has 148% more |
| Sodium | 228 mg | 43 mg ★ | Bread, pan dulce, sweet yeast bread has 430% more |
| Calcium | 86 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 24% more |
| Iron | 2.87 mg ★ | 0.03 mg | Bread, pan dulce, sweet yeast bread has 9467% more |
| Vitamin C | 1.2 mg ★ | 0 mg | Bread, pan dulce, sweet yeast bread has 0% more |
| Potassium | 103 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 22% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.