Bread, pound cake type, pan de torta salvadoran vs Bananas, raw
Nutrition comparison per 100g
🏆
Bread, pound cake type, pan de torta salvadoran
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Bread, pound cake type, pan de torta salvadoran | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 390 kcal | 89 kcal ★ | Bread, pound cake type, pan de torta salvadoran has 338% more |
| Protein | 7.06 g ★ | 1.09 g | Bread, pound cake type, pan de torta salvadoran has 548% more |
| Carbs | 51.29 g ★ | 22.84 g | Bread, pound cake type, pan de torta salvadoran has 125% more |
| Fat | 17.45 g | 0.33 g ★ | Bread, pound cake type, pan de torta salvadoran has 5188% more |
| Fiber | 1.7 g | 2.6 g ★ | Bananas, raw has 35% more |
| Sugar | 18.1 g | 12.23 g ★ | Bread, pound cake type, pan de torta salvadoran has 48% more |
| Sodium | 390 mg | 1 mg ★ | Bread, pound cake type, pan de torta salvadoran has 38900% more |
| Calcium | 46 mg ★ | 5 mg | Bread, pound cake type, pan de torta salvadoran has 820% more |
| Iron | 2.2 mg ★ | 0.26 mg | Bread, pound cake type, pan de torta salvadoran has 746% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 210 mg | 358 mg ★ | Bananas, raw has 41% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.